The Perimenopause Reset

8 Weeks to Balance, Energy & Confidence

Without Struggling Alone

Do You Struggle with 3 or More of These Perimenopause Symptoms?

Uncontrollable anxiety or panic attacks that seem to come out of nowhere


Loss of intimacy with your partner due to low libido… or even pain during sex


 Embarrassing bladder leaks when you laugh, cough, or sneeze



Constant bloating that forces you into stretchy pants by the end of the day


 Hot flashes and night sweats that disrupt your sleep (and your sanity)


Exhaustion that lingers no matter how much you rest



Stubborn weight gain, especially around your belly, that won’t budge no matter what you try

Mood swings, brain fog, and feeling like you’re not “yourself” anymore


If you checked off 3 or more, it’s not “all in your head.”
It’s your body sending you a message that it needs a new kind of support.

That’s exactly what you’ll get inside The Perimenopause Reset answers, action steps, and tools that actually work.

Let’s Be Honest…

Most Doctors Don’t Get It.

Perimenopause is one of the most common, and yet least understood, stages of a woman’s life.

Here’s the shocking truth

menopause is not even taught in depth in most medical schools.

 So what happens?

  • Women are dismissed when they share their symptoms.


  • Doctors hand out antidepressants or anti-anxiety meds to “take the edge off” instead of addressing the root cause.

  • You’re told “it’s just part of getting older” and sent on your way, still struggling, still confused, still searching for answers.


Meanwhile, YOU are left dealing with:

  • Anxiety or panic attacks that seem to strike from nowhere.

  • Intimacy struggles, no desire, or even pain that pushes you further from your partner.


  • Embarrassing leaks when you laugh, sneeze, or cough.



  • Bloating so uncomfortable you live in stretchy pants.


  • Sleepless nights, hot flashes, brain fog, mood swings, and weight that refuses to budge.

You’re not broken. You’ve just never been given the right information or the tools to take action.

Why This Program

is Different

The Perimenopause Reset isn’t about masking symptoms with a pill or hoping it gets better on its own.

It’s about

Finally understanding why your body is doing what it’s doing.

Identifying your personal Perimenopause Archetype so you know what’s driving YOUR symptoms.

Getting step-by-step tools and action plans that actually work for midlife women.

And most importantly, taking action so you get REAL results.

Imagine Your

Transformation

Just 8 weeks from now, picture this:

  • Waking up energized, calm, and clear… no panic attacks.


  • Sliding into your jeans without bloating or discomfort.


  • Laughing freely without worrying about leaks.

  • Reigniting intimacy with your partner, feeling confident and comfortable again.

  •  Looking in the mirror and actually liking the reflection staring back at you.

That’s not wishful thinking. That’s the outcome of applying the right plan to the right body… your body.

Here’s What You’ll Get

The Perimenopause Reset is an 8-week coaching experience designed to help you:

Balance hormones naturally and effectively.


 Reclaim consistent energy without caffeine crutches.


Shed stubborn weight with strategies tailored to midlife women.


Rebuild confidence in your health, your body, and your relationships.

Plus These Bonuses to Accelerate Your Success

High Protein Recipe Pack – fast, simple meals to stabilize blood sugar & support hormone health.

The Lean Muscle Program – strength-based workouts that fit your schedule and protect your metabolism.


The Metabolic Reboot Plan – a step-by-step reset to fire up your metabolism again.

My Story

Why I Created This Program

I want you to know something important: I’m not speaking to you from an ivory tower or with theories I’ve never lived through.

I’m right here in the thick of perimenopause, just like you.

I know what it feels like to wake up exhausted, to question your body, to wonder if you’ll ever feel “normal” again. I’ve had the anxiety, the sleepless nights, the weight that seemed to stick no matter what I tried.

But here’s the good news: I found the tools and strategies that actually work. I applied them to my own journey and the results have been life-changing. My energy came back. My confidence returned. I lost 35 pounds. My body feels like my own again.

And that’s why I created The Perimenopause Reset. Because no woman should have to go through this alone, guessing and struggling without answers.

This is real. It works. And if it worked for me, it can work for you too.

Real Stories from Real Women

Like You

“I was told I just needed antidepressants. Tina helped me understand what was really happening in my body and for the first time, I feel like myself again.”

– Sarah L.

“The intimacy struggles nearly broke my marriage. Now, not only is my health better, my relationship feels alive again.”

– Anonymous Client

Now It’s Your Turn

  •  Even if you’ve been dismissed by doctors…


  • Even if you’ve been told “it’s just in your head”…


  • Even if you’ve been struggling for years without answers…

This is your chance to finally get clarity, take action, and transform your health from the inside out.

 Enrollment is limited to keep this program personal and supportive. Don’t wait.

© 2025 Tina Hergert - All rights reserved.